This quiz is for you if:
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You know what you should be doing with food to "eat healthier"… but keep doing the opposite of what you plan
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You can stay “on track” for a while, but always seems to fall apart eventually, no matter how hard you try
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You feel like part of you wants one thing (to eat healthy/lose weight/etc, and another part of you wants another (eg. to eat a gallon of ice cream after a long day of work) and always overrides it
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You feel like you've tried everything to "fix" your habits with food but keep ending up back in the same patterns, no matter what you try
This isn’t for someone who needs more nutrition advice. It’s for someone who’s stuck in a pattern they don’t fully understand—and is tired of blaming themselves for it.
